Gooseberries are tart berries produced by the Ribes grossularia plant. Most varieties of gooseberries are a light, translucent green, though they can be red, purple, white, or yellow in color.
Gooseberries are a good source of vitamin A, potassium and manganese, and a very good source of fiber and vitamin C. Darker colored varieties of gooseberries are high in antioxidants, mostly due to their high anthocyanin content.
Juices, desserts, pastries, jams, pies
Journal of Agricultural and Food Chemistry
Ribes uva-crispa, Ribes grossularia