Corn meal

Definition

Corn meal is a product of grinding whole corn kernels. This procedure creates a gritty, flour-like consistency that is used in many traditional foods in the United States, such as cornbread, johnnycakes, hush puppies and corn fritters.

Health considerations

Corn is a common allergen.

Keep in mind

See: Corn

May be found in

Cornbread, johnnycake, hush puppies, corn fritters, cereal, corn chips, bread, taco shells

References

INRFood
NASS
Crop Protection
USDA 2